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LHTmotion
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Private Sessions
Classes
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Classes

Discover enriching group classes promoting wellness, connection, and active living.

 “Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.”

- Moshe Feldenkrais

Dance for Parkinson's

 Moving with joy, creativity, and community to support people living with Parkinson’s.

All are welcome and care partners are encouraged to move with us!


Classes meet in person at Ormao Dance Company, Colorado Springs, CO

Tuesday at 11:30 a.m. (MT)

Friday at 11:00 a.m. (MT)

$5/class. Free for care partners.

You can also join the class online using Zoom. 

For more information and the link for Zoom, click the button below.

This class is made possible by Ormao Dance Company and the Colorado Springs Health Foundation. 

Learn More

Upcoming Event: Dance for All Abilities

Join us for an in-person class at the Lake Pavilion in Palmer Lake, CO on Monday, July 29th!


This class is made possible by Chautauqua Palmer Lake. 

Learn More

Dancing Your Stories

A movement class for elders drawing on music, imagery, shared stories and community to inspire the whole self. 

No previous dance experience needed!

 

Classes meet in person at Hillside Community Center, Colorado Springs, CO

Wednesday from 10:00 a.m. to 11:00 a.m. (MT)

Free

This class is made possible by Ormao Dance Company, Hillside Community Center, Shawn Womack/Colorado College, and the Colorado Springs Health Foundation.

Learn More

Group Feldenkrais® Classes

Group classes (Awareness Through Movement®) are for anyone interested in discovering and learning about themselves through gentle movements explored with guided awareness. Learn to move with minimum effort and maximum ease through increased awareness of how the body works. 

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Upcoming Event: Community Feldenkrais® Class

Join us for an in-person community class at Ormao Dance Company, Saturday, Oct 12 at 6:00pm!


This class is made possible by Ormao Dance Company.

Learn More

Yesterday’s session was great as usual. I really liked when we were able to stand and MOVE with the GROOVE. You and your team provide such a wonderful service to those of us with PD.


Urban

Personally, participating in Ormao’s Dance for Parkinson’s program has been empowering, providing a benefit to my overall health, quality of life, and social well-being.


Norm

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Contact me by clicking the button below or by sending me an email at LHTmotion@gmail.com 

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